Tuesday, May 7, 2013

orange and carrot juice concoction

I call these "concoctions" because you can put almost anything in a juice and some of the flavors are hidden by the other ingredients, making it more palatable for me.  I make juice every day and some are juices are better than others. This one was tasty so I wanted to share it. It was sweet and frothy thanks to the oranges, kind of like an orange julius. Don't turn your nose up at the combination of ingredients, like I said, you wouldn't know of half the stuff that's in there. I always feel very virtuous after I have consumed my juice mid morning. If I can get that and a workout in then all feels good with the world and I know I've done something good for my bod.

orange and carrot juice concoction    
1 cucumber, halved
2 large oranges, peeled
1 apple, quartered
3 celery stalks
1 cup cherry tomatoes
4 carrots, trimmed

Using a juice extractor, press ingredients through extractor in order given; stir. Makes 3 cups/750ml. 

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